New? Start here! Intro to Pole Class or 4-Week Series
Pole Party | Quickie | 1hr Pole Dance Celebration
We want to help you celebrate your special day! Bachelorette Party, Birthday or a fun friend reunion! Whatever the occasion we are ready to celebrate with YOU! 1 Hour Private Pole Party Quickie Includes: • 1 hour Private Party • Warm-Up • Pole Dance Class • Cool-Down • Celebration Picture • Inclu...
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1hr Private Lesson (1 Student)
Want class at your own time? We offer Private & Semi-Private Lessons at times that fit your schedule. These are a great way to learn pole and aerial arts at your own pace. Private lessons are available for Pole, Lyra, Silks, Sling or Flexibility. Lessons are available in one hour increments. We ...
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1hr Semi-Private Lesson (2 students)
Want class at your own time? We offer Private & Semi-Private Lessons at times that fit your schedule. These are a great way to learn pole and aerial arts at your own pace. Private lessons are available for Pole, Lyra, Silks, Sling or Flexibility. Lessons are available in one hour increments. We ...
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1hr Private Studio Rental | Max of 4
14 to 16 ft. Poles & Lyra $120 - 60 minutes - Max of 4 people Space rentals are for personal use (practice, rehearsals, videotaping, etc.), and are not for profit or instructional purposes. Please note, if guidelines are not adhered to we reserve the right to end your rental early without refund...
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4-Week Series | Intro to Pole
1 hour/4 Classes $125 for Non-Members Memberships Valid Designed for the absolute beginner. NO DANCE, FLEXIBILITY, or FITNESS EXPERIENCE NEEDED! This 4-week course focuses on students new to pole fitness and those mastering the basics of Pole Fitness technic and movement. A qualified (and certifi...
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Intro to Pole | FIRST TIMERS & NEW Beginners
Ready to try something exciting, empowering, and completely different? Our Intro to Pole class is designed especially for first-time and new beginner students. No previous dance, fitness, or pole experience is required. In this supportive, beginner-friendly class, you will learn: • Essential pole...
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Lyra (Aerial Hoop) | All Levels
A "Lyra All Levels Class" is an aerial hoop (also called "Lyra") class designed for students of all experience levels, from complete beginners to advanced aerialists, where the instructor will adapt exercises and skills to each individual's ability, focusing on building foundational techniques wh...
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Intro to Lyra (Aerial Hoop) | First Timers & New Beginners
Step into the world of aerial artistry with our Intro to Lyra class—an empowering blend of strength, grace, and playful exploration. This class is designed for brand-new beginners as well as students who are ready to build on foundational skills with confidence. You’ll learn proper mounting and d...
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Open Practice | POLE
Limited spots available. 1 person per Pole. THIS IS NOT A CLASS SETTING, NO INSTRUCTION WILL BE PROVIDED. Please bring headphones if you plan on listening to music. There will be a stereo playing. Open Pole Practice is a scheduled, unstructured time to do your pole "homework." This is a great o...
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Pole | Intro to Level 1+ (Heels Welcome)
New to pole, building your confidence, or somewhere between beginner levels? This class is designed to meet you exactly where you are! Perfect for first-time students through upper beginners, Pole Intro to Level 1 introduces foundational pole dance movements while offering personalized progressio...
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Pole Beginner | Level 1 | Experience Required (Heels Welcome)
We recommend 4 to 6 Intro classes OR completing the 4 Week Series Intro to Pole PRIOR to moving into Beginner Pole Classes.Expanding on your Intro to Pole classes, students will continue to build confidence! This class is designed for experienced beginner pole students. You will continue to focus...
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Pole | Climb & Invert | Level 1+ | Experience Needed (Heels Welcome)
✨ Pole Climb & Invert – Level 1+ ✨ Not for Brand New Students Build the Strength to Rise and the Confidence to Turn Your World Upside Down! Ready to elevate your pole practice? This upper-beginner class is designed to help you develop the strength, technique, body awareness, and confidence needed...
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Pole Flow | Level 1 & 2 |(Heels Welcome)
Not for brand new students. We recommend 4 to 6 Intro to Pole classes before moving into this Level 1 Pole class. Our Pole Flow class is based on a fusion of dance technique, basic principles of pole dance and artistic interpretation of the music and rhythm. After a deep warm-up we will work on d...
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Intro to Spin Pole | Non-Invert Class (Heels Welcome)
THIS CLASS IS NOT FOR FIRST TIME STUDENTS. This is an upright only (non-invert) class. Intro to Spin Pole Discover the beauty, flow, and excitement of spin pole in a supportive, beginner-friendly environment. This class is designed for students who are completely new to spin pole or are still dev...
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Spin Pole | Beginner | Experience Required (Heels Welcome)
Build strength, confidence, and fluidity as you take your spin-pole practice to the next level. This class is designed for students who understand spin-pole fundamentals and are ready to develop greater endurance, improve rotational control, and connect movements into longer combinations. Student...
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Pole | Tricks & Combos | Level 1+ & 2 (Heels Welcome)
Heels Welcome Ready to build beyond the basics? This class is designed for upper-beginner and intermediate students who have established foundational pole skills and are ready to develop more strength, control, fluidity, and confidence. Each class may include: Strength and conditioning on both si...
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Spin Pole | Inter/ Adv (Heels Welcome)
Heels are welcome NOT required! Spin Pole intermediate to advanced level class is designed for experienced pole dancers who want to combine strong spin pole technique with the power, precision, and artistry. This class emphasizes technical control on spin pole, requiring a solid foundation in spi...
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Flex Appeal | All Levels Welcome!
Flex Appeal: Stretch Class for all levels. Loosen up, lengthen out, and unlock your flexibility in this all-levels stretch and mobility class. Flex Appeal combines yoga-inspired flows, deep stretching, and targeted mobility exercises to help you increase your range of motion, improve body awarene...
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Open Practice | LYRA (Aerial Hoop)
Limited spots available. 1 person per apparatus. LYRA ONLY THIS IS NOT A CLASS SETTING, NO INSTRUCTION WILL BE PROVIDED. Please bring headphones if you plan on listening to music. There will be a stereo playing. Open Lyra Practice is a scheduled, unstructured time to do your Aerial Hoop "homewor...
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Pole Flow Mechanics | First Timers Welcome
This class highlights a different theme or movement pathway each week. In this class we explore multiple ways to incorporate the movement focus chosen, and how that movement progresses into higher level proficiency. Pole Flow Mechanics aims to further the understanding of basic foundational movem...
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🎃Halloween Chair Dance Workshop 🎃
🎃 Halloween Chair Dance Workshop 🎃 This 75 minute workshop will focus exclusively on the chair as our dance apparatus. The choreography is beginner friendly, so all levels of dancers are encouraged to sign up! Rhema will guide you through a fun and flirty chair dance routine for the first hour of...
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