New Client Offer! FIVE Classes for $99
Pole Party | Quickie | 1hr Pole Dance Celebration
We want to help you celebrate your special day! Bachelorette Party, Birthday or a fun friend reunion! Whatever the occasion we are ready to celebrate with YOU! 1 Hour Private Pole Party Quickie Includes: • 1 hour Private Party • Warm-Up • Pole Dance Class • Cool-Down • Celebration Picture • Inclu...
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1hr Private Lesson (1 Student)
Want class at your own time? We offer Private & Semi-Private Lessons at times that fit your schedule. These are a great way to learn pole and aerial arts at your own pace. Private lessons are available for Pole, Lyra, Silks, Sling or Flexibility. Lessons are available in one hour increments. We ...
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1hr Semi-Private Lesson (2 students)
Want class at your own time? We offer Private & Semi-Private Lessons at times that fit your schedule. These are a great way to learn pole and aerial arts at your own pace. Private lessons are available for Pole, Lyra, Silks, Sling or Flexibility. Lessons are available in one hour increments. We ...
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1hr Private Studio Rental | Max of 4
14 to 16 ft. Poles & Lyra $120 - 60 minutes - Max of 4 people Space rentals are for personal use (practice, rehearsals, videotaping, etc.), and are not for profit or instructional purposes. Please note, if guidelines are not adhered to we reserve the right to end your rental early without refund...
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4-Week Series | Intro to Pole | $69 Summer Special!
1 hour/4 Classes $125 for Non-Members Memberships Valid Designed for the absolute beginner. NO DANCE, FLEXIBILITY, or FITNESS EXPERIENCE NEEDED! This 4-week course focuses on students new to pole fitness and those mastering the basics of Pole Fitness technic and movement. A qualified (and certifi...
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🌟8-Week "Learn to Pole Dance" Series🌟
Designed for the absolute beginner—no dance, flexibility, or fitness experience required! This progressive 8-week series is the perfect way to begin, rebuild, or refresh your pole journey. With guidance from a certified, supportive instructor, you’ll learn the fundamentals of pole fitness while b...
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Intro to Pole | FIRST TIMERS & NEW Beginners
Our Intro to Pole Class is designed for first timers and new beginner students. Feel free to take this class as often as you like! We highly recommend 4 to 6 classes before moving into Level 1. Students will learn pole terminology, master the basics with a variety of pole dance FUNdamentals, bui...
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Lyra (Aerial Hoop) | All Levels
A "Lyra All Levels Class" is an aerial hoop (also called "Lyra") class designed for students of all experience levels, from complete beginners to advanced aerialists, where the instructor will adapt exercises and skills to each individual's ability, focusing on building foundational techniques wh...
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Intro to Lyra (Aerial Hoop) | First Timers & New Beginners
Our Intro to Aerial Hoop aka Lyra is designed for first timers and beginner students. Learn the essentials of aerial hoop aka Lyra safety, such as points of contact and weight placement, as well as how to build the needed strength, flexibility, and body awareness to safely mount, dismount and inv...
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Open Practice | POLE
Limited spots available. 1 person per Pole. THIS IS NOT A CLASS SETTING, NO INSTRUCTION WILL BE PROVIDED. Please bring headphones if you plan on listening to music. There will be a stereo playing. Open Pole Practice is a scheduled, unstructured time to do your pole "homework." This is a great o...
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Spin Pole | Beginner L1 | PREREQ: Solid climb
Spin Pole Beginner Prerequisite: Solid climb + completion of Intro to Pole and 6–8 Beginner Static Pole classes. This class is designed to help students confidently transition from beginner static to spin pole. With an emphasis on strength, control, and fluidity, you’ll learn: Spin pole climbs an...
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Pole | Intro to Level 1+
This class is suitable for participants with no experience. From first-time beginners to upper beginners this class is tailored to each student's needs. This class covers foundational moves and their progressions and is suitable for a variety of skill sets and abilities. Not sure if you're ready ...
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Pole Beginner | Level 1 | Experience Required
We recommend 4 to 6 Intro classes OR completing the 4 Week Series Intro to Pole PRIOR to moving into Beginner Pole Classes.Expanding on your Intro to Pole classes, students will continue to build confidence! This class is designed for experienced beginner pole students. You will continue to focus...
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Pole | Climb & Invert | Level 1+| Experience Needed
✨ Pole Climb & Invert – Level 1+ ✨ Not for Brand New StudentsDefy Gravity, One Grip at a Time! Ready to take your pole journey to new heights—literally? This class is designed to build the strength, confidence, and technique you need to safely climb the pole and start exploring basic inverts. We'...
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Sultry Pole Dance | Mixed Levels
Not for brand new students. We recommend 4 to 6 Intro to Pole classes before moving into this mixed leveled class. Sultry Pole Dance is a mixed levels pole class that blends floor work, pole dance, pole techniques, pole skills, and transitions together. This class will begin with a total body wa...
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Pole Flow | Level 1 & 2 | Experience Required
Not for brand new students. We recommend 4 to 6 Intro to Pole classes before moving into this Level 1 Pole class. Our Pole Flow class is based on a fusion of dance technique, basic principles of pole dance and artistic interpretation of the music and rhythm. After a deep warm-up we will work on d...
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Intro to Spin Pole | Lvl 1+ | Experience Needed
THIS CLASS IS NOT FOR FIRST TIME STUDENTS. We recommend completing the 4-Week Intro to Pole Series or 6 to 8 Intro to Pole classes. This is an upright only (non-invert) class. This class is taught exclusively on SPIN POLE. The focus is flowing movement and transitions seamlessly together, while ...
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Spin Pole TECHNIQUE | Upper Lvl Beginner| Experience Required
Spin Pole Technique is an UPPER LEVEL technique-driven beginner class created for students who are ready to build a strong, confident foundation on a spinning pole. This class is not choreography-based and not focused on performance. Instead, the primary focus is learning proper spin pole techniq...
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Pole | Tricks & Combos | Level 1+ & 2
This class is designed for upper beginner and intermediate students, you will focus on excellent form, technique and building strength on both sides, spin combos, tricks, floorwork, and transitions. Learn how to combine spins, and move smoothly up and down and all around the pole. This level of p...
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Pole | Gettin' Tricky | Level 2 | Intermediate
Pole Level 2 - Gettin' Tricky Take your pole skills to the next level! This class is designed for students who are ready to explore intermediate moves & lower advanced combinations, and tricks. We’ll focus on building strength, flexibility, and fluidity while introducing dynamic tricks and transi...
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Spin Pole with Heels | Intermediate / Advanced
Spin Pole with Heels is an intermediate to advanced level class designed for experienced pole dancers who want to combine strong spin pole technique with the power, precision, and artistry of dancing in heels. This class emphasizes technical control on spin pole while wearing heels, requiring a s...
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VPS INSTRUCTORS ONLY | Class Planning, Training & Content Time
Designated for ACTIVE VPS Instructors Only. Free Studio Time | Class Planning, Team development, content creation and training time.
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Open Practice | LYRA (Aerial Hoop)
Limited spots available. 1 person per apparatus. LYRA ONLY THIS IS NOT A CLASS SETTING, NO INSTRUCTION WILL BE PROVIDED. Please bring headphones if you plan on listening to music. There will be a stereo playing. Open Lyra Practice is a scheduled, unstructured time to do your Aerial Hoop "homewor...
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Intro to Floorwork
Struggling to bridge the gap between the pole and the floor? This beginner and intermediate class explores the transformation of turning movement into dance and embracing the floor instead of treating it like lava! By focusing on the fundamentals of floorwork, heel technique, and low flow transit...
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Pole Choreo | Beg/Int | Low Flow & Floorwork
Students can expect to dive into a sensual, low flow and floorwork choreography with Tess that emphasizes finding flow through dynamic movement, musicality, and attention to detail. This choreo will feature intermediate tricks such as shoulder rolls, shoulder stands, and a reliance on upper body ...
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Pole Flow Mechanics | First Timers Welcome
This class highlights a different theme or movement pathway each week. In this class we explore multiple ways to incorporate the movement focus chosen, and how that movement progresses into higher level proficiency. Pole Flow Mechanics aims to further the understanding of basic foundational movem...
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Flow State 2 Workshop
✨ FLOW STATE 2 is Here! ✨ Ready to unlock more confidence, creativity, and flow in your movement? Join Instructor Kyra for Flow State 2: Pathways & Props Lab, a two-part freestyle skills workshop designed to help you move with greater intention, fluidity, and self-expression. 🌊 What You'll Explor...
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Vertical Pole Studio Pensacola
6305 N 9th Ave UNIT #10, Pensacola, FL 32504
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