Our Intro to Aerial Hoop aka Lyra is designed for first timers and beginner students.

Learn the essentials of aerial hoop aka Lyra safety, such as points of contact and weight placement, as well as how to build the needed strength, flexibility, and body awareness to safely mount, dismount and invert. In Intro to Lyra, you will learn and gain competency in a variety of foundational moves and simple combinations. This class is perfect for those new to aerial hoop, those wishing to practice the fundamentals or those returning to their practice after time away.

WHAT TO WEAR: We encourage students to wear clothing that covers the backs of their knees and torso for all aerial classes, other than pole. This will help avoiding burns caused by friction with the fabric or hoop.

1hr $40.00

or use Package/Membership

QUESTIONS | RULES & STUDIO POLICIES

850-418-8023

contact@vpolestudiopns.com

www.vpolestudiopns.com

Providing a safe space to explore, train and grow!