Our Intro/Level 1 to Aerial Silks is designed for first timers and beginner students.

In our Intro to Aerial Silks class you will begin with flexibility, strength, and conditioning exercises that will help you feel comfortable in the air. You will work on basic climbing skills and will learn how to create “locks” around your body with the fabric. After grasping these fundamentals, you will work on building stamina, strength and stability by working with fabric as your “pole.”

We recommend 6 to 8 classes before moving into Level 1+ or a mixed level class.

WHAT TO BRING: Water

WHAT TO WEAR: We encourage students to wear clothing that covers the backs of their knees and torso for all aerial classes, other than pole. This will help avoiding burns caused by friction with the fabric or hoop.