Have fun and twerk up a sweat in this specialty 75-minute workshop!

Twerking is a dance style primarily focused on moving the posterior in a provocative way. You do not have to be fit or strong to twerk - we will teach you! No experience is necessary. Everybody can twerk, no matter how big or small the size of the caboose. Twerk Technician certified - Aerial Alaina breaks down, step-by-step, a variety of standing and grounded twerk techniques and then links them together into a full booty-poppin' routine. Feel the burn as you learn how to shimmy, wiggle, and pop your peach. 🍑

What to bring : Water! What to wear : Sports bra & tank top, loose-fitting shorts/pants or that are not constricting or restrictive during movement, and sneakers.